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Time for ROUND 3!

Registration closes May 25th!

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I'm Ready to Get In Shape!

Round 3 is underway

Keep an eye out for updates here on when Round 4 will start!

The Mission Continues!

We've been helping dozens of people lose weight!


It's been working so well that we're doing it again!


We're helping 100 people lose 1000 pounds! 

(Collectively, of course)


Our first group didn't have a full 100 people, so we can't reach our goal by our original target.  However, they've had so much success that we're doing another round!


We all know people who are struggling to lose weight, who have struggled to get in shape, people who have tried and tried to make progress without success, people who have given up on themselves because they're so frustrated and so tired of being disappointed. Which is why we made this program!


This is your time!  This is your chance to do something incredible together!  This is your opportunity to be part of something that's never been done before!


We're going to help the city of Chestermere lose over 1000 lbs of unwanted weight.

This is your chance!

I Want to Get Fit!

Tested and Proven to Deliver Results!

Fun Group Workouts!

Try our Delicious Recipes!

Try our Delicious Recipes!

Our 30 and 45 minute workouts are energizing, convenient, adaptable to all fitness levels!

Try our Delicious Recipes!

Try our Delicious Recipes!

Try our Delicious Recipes!

Our tasty meal plan will leave you feeling satisfied, while fueling your body with wholesome nutrition!

Amazing Community!

Try our Delicious Recipes!

Amazing Community!

Stay motivated by surrounding yourself with likeminded people all encouraging each other to succeed!

Included in the Challenge:

Unlimited Workouts!

30 and 45 minute workouts up to 6 days per week until June 24th, a value of at least $145!

Custom Meal Plan!

4 weeks and 50+ recipes, portioned to meet your needs and help you succeed, a value of over $300!

Track your Results!

Independent measurements and progress tracking throughout, a value of over $75!

All that for only $150!

What are you waiting for?
Register now!See Our Schedule

But, I....

Already have a workout plan?

You can order our proven meal plan to supplement your existing workout program.  While we won't be able to help you develop your form, technique and fitness directly, we can still help you eat right to produce better results!  Email us for more details at brett@strongandfreefitness.com

Just not ready to commit?

Request our FREE booklet with health tips and the science behind healthy living. Email brett@strongandfreefitness.com

Learn about why our systems work, and you can always sign up later!

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Strong And Free Fitness And Health

300 Merganser Drive West, Chestermere, Alberta T1X 1L6, Canada

403-460-3222 - brett@strongandfreefitness.com

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