• Home
  • Calendar
  • Testimonials
  • 100 PEOPLE, 1000 POUNDS
  • Prices and FAQs
  • Members Access
  • More
    • Home
    • Calendar
    • Testimonials
    • 100 PEOPLE, 1000 POUNDS
    • Prices and FAQs
    • Members Access
  • Sign In
  • Create Account

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Calendar
  • Testimonials
  • 100 PEOPLE, 1000 POUNDS
  • Prices and FAQs
  • Members Access

Account


  • My Account
  • Sign out


  • Sign In
  • My Account
Try a Free Class!
Try a Free Class!
00

DaysDays

00

HrsHours

00

MinsMinutes

00

SecsSeconds

Learn More!

Welcome to Strong and Free Fitness and Health!

The 100% Canadian and 100% local solution to your health and fitness in Chestermere!

 

The 100% Canadian and 100% local solution to your health and fitness in Chestermere!

No matter where you're starting from, or what your goals are, we have the tools, knowledge and experience to help you achieve your objectives. We pride ourselves on meeting you where you are now and helping you move closer to your goals one workout at a time. 

Furthermore, we accomplish this in an environment that is open, supportive, and welcoming to everyone. We're all working towards the same goal - a better, stronger, healthier version of ourselves.

After all, life is better when you're stronger!

We have a program that works for you!

Group fitness, hiit, battle ropes, TRX, strength training, conditioning, gym, strong and free

Group Fitness

Small Group Training

Small Group Training

 High intensity interval training in a group environment! You'll quickly get caught up in the energy and exceed your own expectations! This program runs six days a week, all year long! 

weight training, gym, strength training, squat rack, barbell, free weights, strong and free

Small Group Training

Small Group Training

Small Group Training

 Conventional weightlifting with direct coaching in a more focused setting. Push your strength to new heights! Space in this program is limited so sign up quick when enrolment opens! 

event training, personal training, gym, competition, competitive, ocr, obstacle course race training

Special Events

Special Events

Special Events

 Whether it's getting ready for an obstacle course race, a fitness competition, or stepping on stage, we build custom programs to help you achieve your goals. 

strength training, group fitness, TRX, gym, weight loss, fat loss, strong and free, hiit,

Free Time

Special Events

Special Events

 A supplement to our Group Fitness training, this is another service that sets us apart! Take the opportunity to challenge yourself and test your limits in fun and dynamic ways! 

Follow Us on Social Media

Hi, I'm Brett!

I'm the owner and head coach here at Strong and Free Fitness and Health!


I've spent the last 5 years helping people in our community lose weight, recover from injuries, get stronger, train for competitions, and overall improve their own quality of life!


I truly believe in using the power of diet, exercise and fitness to improve our health physically, mentally, emotionally, and in all other facets of our lives.


If you've been searching for a convenient and effective way to invest in yourself, improve your health, and feel good about what you've accomplished, then we're here to help! 


For questions, please feel free to reach out to me at brett@strongandfreefitness.com

  • Home
  • Calendar
  • Testimonials
  • Prices and FAQs
  • Members Access

Strong And Free Fitness And Health

300 Merganser Drive West, Chestermere, Alberta T1X 1L6, Canada

403-460-3222

Copyright © 2023 Strong And Free Fitness And Health - All Rights Reserved.

Powered by GoDaddy Website Builder

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept